✓ Updated December 2025
Weather data and travel information verified current
Best Time to Visit Tehran, Iran: Mar or Apr 2025
Quick Answer:
The most delightful time to experience Tehran is during the spring months of April through June, when the city awakens under a gentle sun. Imagine strolling through parks alive with the scent of blossoms, the air crisp and invigorating, perfect for exploring the bustling bazaars filled with vibrant colors and the aroma of spices. Alternatively, the autumn season, from September to November, offers a different kind of beauty, with clear skies providing breathtaking views of the Alborz mountains and golden sunsets painting the cityscape. The cooler temperatures make it a wonderful period to discover Tehran's rich history and culture.
Best Months to Visit:
Airport Code
IKA
Coordinates
35.69°, 51.39°
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Top Things to Do
Wander Through Golestan Palace's Mirrored Halls
Step back in time within the opulent Golestan Palace, a UNESCO World Heritage site. Lose yourself in the dazzling reflections of the Hall of Mirrors and marvel at the intricate tilework and stained glass that whisper tales of Qajar dynasty grandeur. Visit on a weekday morning to avoid crowds and truly soak in the artistry.
Savor Persian Tea in a Traditional Darband Cafe
Escape the city bustle by heading to Darband, a charming mountain resort area. Find a cozy riverside cafe, order a fragrant Persian tea with a side of *faloodeh* (a rosewater and noodle sorbet), and listen to the gentle murmur of the stream as locals gather for conversation and relaxation. Spring and autumn offer the most pleasant weather for this.
Explore the Grand Bazaar's Hidden Caravanserais
Beyond the bustling main aisles of the Grand Bazaar, seek out its hidden *caravanserais* (courtyards). These historic inns, often tucked away behind unassuming doorways, offer a glimpse into the bazaar's past as a vital trade hub. Look for the intricate brickwork and imagine the merchants of centuries past.
Hike to the Summit of Tochal Mountain
For breathtaking panoramic views of Tehran and the Alborz Mountains, take the cable car (or hike, for the adventurous) up Mount Tochal. Even a short walk from the upper station offers stunning vistas, and on clear days, you can see for miles. Pack layers, as the temperature drops significantly with altitude.
💡 Travel Tip: For the best value on hotels during this season, check current rates on Trip.com.
Essential Travel Tips
Bring more cash than you think you'll need, as foreign credit cards are generally not accepted. While ATMs might work for some international cards, it's unreliable. Exchange your currency at official exchange offices (Sarat) in Tehran for the best rates, and keep small bills handy for taxis and smaller purchases.
Master Tehran's Metro system; it's efficient, clean, and incredibly affordable. Look for the women-only carriages at the front of the train for a more comfortable ride, especially during peak hours. For longer distances or when the metro isn't convenient, use ride-sharing apps like Snapp or Tap30, which are widely used and much cheaper than traditional taxis.
Dress modestly out of respect for local customs: women should wear a headscarf (hijab) and loose-fitting clothing that covers arms and legs, while men should avoid shorts. Be prepared for friendly curiosity; Iranians are known for their hospitality, so don't be surprised if locals strike up conversations and invite you for tea – it's a genuine gesture of welcome.
Don't leave Tehran without trying a traditional 'Abgoosht' (a hearty lamb stew) at a local 'Abgoosht-khaneh' or indulging in 'Kebab Koobideh' from a reputable restaurant. For a sweet treat, seek out 'Bastani Sonnati' (saffron and rosewater ice cream) – it's a unique and delicious local specialty.
Pack layers, as Tehran's weather can vary significantly between seasons. Even in summer, evenings can be cooler, and winters are cold. Comfortable walking shoes are essential, as you'll likely be doing a lot of exploring on foot, and a small portable power bank is a lifesaver for keeping your phone charged for navigation and communication.
Tehran is generally a very safe city with low crime rates, but it's always wise to be aware of your surroundings, especially in crowded bazaars like Tajrish or Grand Bazaar. Keep your valuables secure and be mindful of traffic, as it can be chaotic. Stick to well-lit areas at night and if you feel uncomfortable, don't hesitate to use your ride-sharing apps.
💡 Travel Tip: If you're planning your trip, it's worth checking flight prices on Trip.com before you decide.
Weather Details
Monthly Weather Data Table
| Month | High (°C) | Low (°C) | High (°F) | Low (°F) | Rainfall (mm) | Rain Days | Daylight (h) |
|---|---|---|---|---|---|---|---|
| Jan | 8°C | 0°C | 46°F | 32°F | 36mm | 7 days | 10.5h |
| Feb | 11°C | 2°C | 52°F | 36°F | 35mm | 7 days | 11.5h |
| Mar | 16°C | 6°C | 61°F | 43°F | 41mm | 8 days | 12.5h |
| Apr | 22°C | 10°C | 72°F | 50°F | 34mm | 7 days | 13.5h |
| May | 28°C | 15°C | 82°F | 59°F | 17mm | 3 days | 14h |
| Jun | 33°C | 19°C | 91°F | 66°F | 3mm | 1 day | 14.5h |
| Jul | 35°C | 22°C | 95°F | 72°F | 1mm | 0 days | 14.5h |
| Aug | 34°C | 21°C | 93°F | 70°F | 1mm | 0 days | 13.5h |
| Sep | 30°C | 17°C | 86°F | 63°F | 8mm | 1 day | 12.5h |
| Oct | 23°C | 11°C | 73°F | 52°F | 22mm | 4 days | 11.5h |
| Nov | 16°C | 5°C | 61°F | 41°F | 34mm | 6 days | 10.5h |
| Dec | 10°C | 1°C | 50°F | 34°F | 35mm | 7 days | 10h |
Tehran, Iran Month by Month: Complete Guide
Planning your trip to Tehran, Iran? Here's what to expect each month:
Jan in Tehran, Iran
Weather
8°C°C / 46°F°F
7 days rainy days • 36mmmm
What to Expect
Winter season with cooler temperatures. Fewer tourists but some attractions may have limited hours.
Crowd Level
🟢 Low - Quiet season, easy to find accommodation
Feb in Tehran, Iran
Weather
11°C°C / 52°F°F
7 days rainy days • 35mmmm
What to Expect
Late winter, beginning to warm up. Good for budget travelers seeking lower prices.
Crowd Level
🟢 Low - Quiet season, easy to find accommodation
Mar in Tehran, Iran
⭐ Best TimeWeather
16°C°C / 61°F°F
8 days rainy days • 41mmmm
What to Expect
Spring begins, mild weather. Shoulder season with moderate crowds.
Crowd Level
🟢 Low - Quiet season, easy to find accommodation
Apr in Tehran, Iran
⭐ Best TimeWeather
22°C°C / 72°F°F
7 days rainy days • 34mmmm
What to Expect
Spring in full bloom. Pleasant temperatures and growing tourist activity.
Crowd Level
🟡 Moderate - Comfortable crowds, good availability
May in Tehran, Iran
⭐ Best TimeWeather
28°C°C / 82°F°F
3 days rainy days • 17mmmm
What to Expect
Late spring, excellent weather. One of the best times to visit for most travelers.
Crowd Level
🟡 Moderate - Comfortable crowds, good availability
Jun in Tehran, Iran
Weather
33°C°C / 91°F°F
1 day rainy days • 3mmmm
What to Expect
Early summer, warm and sunny. Peak season begins, book accommodations early.
Crowd Level
🔴 High - Peak tourist season, book early
Jul in Tehran, Iran
Weather
35°C°C / 95°F°F
0 days rainy days • 1mmmm
What to Expect
Peak summer season. Hot weather and highest tourist crowds. Most expensive time.
Crowd Level
🔴 High - Peak tourist season, book early
Aug in Tehran, Iran
Weather
34°C°C / 93°F°F
0 days rainy days • 1mmmm
What to Expect
Peak summer continues. Very crowded but great weather for outdoor activities.
Crowd Level
🔴 High - Peak tourist season, book early
Sep in Tehran, Iran
Weather
30°C°C / 86°F°F
1 day rainy days • 8mmmm
What to Expect
Early fall, shoulder season. Weather still good, crowds decreasing. Great value.
Crowd Level
🟡 Moderate - Comfortable crowds, good availability
Oct in Tehran, Iran
⭐ Best TimeWeather
23°C°C / 73°F°F
4 days rainy days • 22mmmm
What to Expect
Fall season, mild temperatures. Lower crowds and good prices. Comfortable for sightseeing.
Crowd Level
🟡 Moderate - Comfortable crowds, good availability
Nov in Tehran, Iran
⭐ Best TimeWeather
16°C°C / 61°F°F
6 days rainy days • 34mmmm
What to Expect
Late fall, cooler weather. Off-season begins, significant discounts available.
Crowd Level
🟢 Low - Quiet season, easy to find accommodation
Dec in Tehran, Iran
Weather
10°C°C / 50°F°F
7 days rainy days • 35mmmm
What to Expect
Winter season, holiday atmosphere. Festive but can be cold. Mixed crowds.
Crowd Level
🔴 High - Peak tourist season, book early
All Things to Do in Tehran, Iran
Wander Through Golestan Palace's Mirrored Halls
attractionStep back in time within the opulent Golestan Palace, a UNESCO World Heritage site. Lose yourself in the dazzling reflections of the Hall of Mirrors and marvel at the intricate tilework and stained glass that whisper tales of Qajar dynasty grandeur. Visit on a weekday morning to avoid crowds and truly soak in the artistry.
Savor Persian Tea in a Traditional Darband Cafe
foodEscape the city bustle by heading to Darband, a charming mountain resort area. Find a cozy riverside cafe, order a fragrant Persian tea with a side of *faloodeh* (a rosewater and noodle sorbet), and listen to the gentle murmur of the stream as locals gather for conversation and relaxation. Spring and autumn offer the most pleasant weather for this.
Best time: Apr-May, Sep-Oct
Explore the Grand Bazaar's Hidden Caravanserais
shoppingBeyond the bustling main aisles of the Grand Bazaar, seek out its hidden *caravanserais* (courtyards). These historic inns, often tucked away behind unassuming doorways, offer a glimpse into the bazaar's past as a vital trade hub. Look for the intricate brickwork and imagine the merchants of centuries past.
Hike to the Summit of Tochal Mountain
natureFor breathtaking panoramic views of Tehran and the Alborz Mountains, take the cable car (or hike, for the adventurous) up Mount Tochal. Even a short walk from the upper station offers stunning vistas, and on clear days, you can see for miles. Pack layers, as the temperature drops significantly with altitude.
Best time: Apr-Jun, Sep-Nov
Discover Contemporary Art at the Museum of Contemporary Art
culturalTehran's Museum of Contemporary Art houses an impressive collection of Western and Iranian modern art, including works by Picasso, Warhol, and Pollock, alongside significant pieces by Iranian masters. It's a surprisingly diverse collection for a city often perceived through a more traditional lens. Allow ample time to explore its unique architecture as well.
Experience a Traditional *Zourkhaneh* (House of Strength)
activityWitness the ancient Persian martial art and athletic tradition of *zourkhaneh*. This ritualistic performance involves rhythmic chanting, drumming, and feats of strength and agility performed in a circular arena. It's a powerful and unique cultural experience, often held in the evenings.
Indulge in a *Kebab* Crawl in the Old City
foodVenture into the older districts of Tehran for an authentic *kebab* experience. Skip the tourist traps and ask locals for recommendations to find small, unassuming eateries serving succulent grilled meats. Try different varieties like *koobideh* (ground lamb) and *barg* (lamb fillet) for a true taste of Iran.
Stroll Through the National Garden of Tehran
natureEscape to the tranquility of the National Garden, a beautifully landscaped public space that often goes unnoticed by international visitors. It's a perfect spot for a leisurely afternoon walk, people-watching, and admiring the Persian-inspired architecture and fountains. Visit during the spring bloom for an extra touch of beauty.
Best time: Apr-May
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Getting Around Tehran, Iran
Tehran Metro
The Tehran Metro is the backbone of public transport, with multiple lines covering most of the city and connecting to key attractions and residential areas. It's efficient, affordable, and a great way to escape traffic.
Snapp (Ride-hailing App)
Snapp is the Iranian equivalent of Uber or Lyft and is incredibly popular and reliable for getting around Tehran. It's the most convenient way to travel door-to-door, especially for longer distances or when the metro isn't practical.
Taxis (Yellow/Blue)
Traditional yellow and blue taxis are readily available throughout the city. While Snapp is often preferred for its transparency, these taxis can be a good option if you're comfortable negotiating fares.
Buses (BRT and Local)
Tehran has an extensive bus network, including Bus Rapid Transit (BRT) lines that are faster and more efficient, and local buses that cover smaller streets. BRT routes are often color-coded and have dedicated lanes.
Walking
For exploring specific neighborhoods like the Grand Bazaar, Tajrish Bazaar, or the historic parts of the city, walking is often the best way to soak in the atmosphere and discover hidden gems. Many areas are quite pedestrian-friendly.
💡 Travel Tip: This season usually means better deals — check what's available on Trip.com.
Similar Destinations
Frequently Asked Questions
When is the absolute best time to visit Tehran, and what should I pack for it?
For me, the sweet spot is definitely spring (April-May) or early autumn (September-October). The weather is glorious – think mild temperatures perfect for exploring the bustling bazaars and beautiful parks without the intense summer heat or winter chill. Pack layers; a light jacket or shawl is essential for evenings, and comfortable walking shoes are a must, as you'll be doing a lot of exploring on foot.
How do I navigate Tehran's public transport like a local?
The metro is your best friend here, and it's incredibly efficient and affordable for getting around the city. Each carriage has a women-only section at the front, which many local women prefer for a bit more space and comfort. For shorter distances or if you're feeling adventurous, consider using ride-sharing apps like Snapp – they're widely used and very reliable.
What are some essential cultural etiquette tips I should be aware of in Tehran?
Respect is key. Always dress modestly; for women, this means covering your hair with a hijab and wearing loose-fitting clothing that covers your arms and legs. Men should also avoid shorts. It's customary to remove your shoes before entering someone's home or a mosque, and always accept offered tea or sweets – it's a sign of hospitality you shouldn't refuse.
Beyond the major museums, what are some 'hidden gem' spots in Tehran that offer a real taste of the city?
You absolutely must wander through the Darband or Darakeh valleys on the northern outskirts. These are popular with locals for hiking and enjoying traditional tea houses by the stream, especially on weekends. It's a fantastic escape from the city bustle and offers a glimpse into how Tehrani families spend their leisure time.
Is it easy to exchange money and use credit cards in Tehran?
This is a crucial point: international credit cards are generally not accepted due to sanctions, so you'll need to rely on cash. Exchange your money at official exchange offices (Sarat) or banks for the best rates – avoid street money changers. It's wise to carry enough cash for your daily expenses, especially for smaller shops and taxis.
What's the deal with the dress code for tourists, especially women?
As a visitor, you're expected to adhere to the Islamic dress code. For women, this means wearing a headscarf (hijab) that covers your hair, and loose-fitting clothing that reaches your knees or below, with long sleeves. Men should wear long trousers and shirts. It's not about fashion; it's about showing respect for the local culture, and you'll find plenty of stylish options that meet these requirements.
How many days do you need in Tehran, Iran?
We recommend spending 3-5 days in Tehran, Iran to see the main attractions without feeling rushed. This gives you time to explore the top sights, experience local culture, and take a day trip if desired. Budget travelers might do 2-3 days, while those wanting a deeper experience should plan for a week.
Is Tehran, Iran expensive to visit?
Tehran, Iran can be enjoyed on various budgets. Daily costs typically range from $50-80 for budget travelers, $100-200 for mid-range visitors, and $250+ for luxury experiences. Prices are highest during Mar and lowest during off-season months. Book accommodations early to secure better rates.
What is Tehran, Iran famous for?
Tehran, Iran is famous for its unique attractions, rich culture, and memorable experiences. The destination is best known for its architectural landmarks, local cuisine, and vibrant atmosphere. Visit during Mar or Apr for the best experience.
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